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The study of Sports and Exercise Science enables students to understand the
biology, physiology, biomechanics and psychology of sport exercise and physical
activity. To fulfil students aims Colleges use a combination of lectures,
laboratory practicals, tutorial, classes, independent reading and research
projects.
There are many reasons why you should study Sport or Exercise Science. For
example, you may be a sportsman, sportswoman or coach interested in improving
individual and team performance, or you may seek to become a healthcare
professional concerned with the fitness, health and rehabilitation of general or
specific populations. Within a good Sport or Exercise Science degree you will
find the disciplines of exercise physiology, biomechanics, motor control and
sports psychology, all of which address many of the issues underpinning the
questions of the participant, coach or healthcare professional.The exercise
physiologist studies how the body functions during exercise, and how it responds
to long term exercise training, whether it be a soccer training programme or a
walking or cardiac rehabilitation programme.The biomechanist applies the
principles of Newtonian mechanics to human movement and the muscular and
skeletal systems; as the optimum performance of any athlete is constrained by
these principles and injury results from the mechanical failure of one or more
of the biological tissues, the biomechanist will seek to understand the reason
for failure. However, studying Sport and Exercise Sciences is also an exciting
way to develop your understanding of the biological sciences and the interaction
of the individual with the environment. A good scientific education will act as
a springboard for your future career, whether within sport and exercise or
another graduate profession. Unlike single science degrees, the range of the
core themes in Sports and Exercise Sciences provides a unique opportunity for
you to develop a multidisciplinary perspective.Sports scientists extend our
knowledge and understanding of sport by studying the effects of training and
competition on performers, and the interactions between performers, their
coaches, and spectators. They rely on objective methods (rather than biased
judgement and vague impressions) to explain and predict sports phenomena.Learn
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